Moksha Challenge: Day 11

This quote is true in so many areas of life. Particularly for me right now this applies to my eating habits, my yoga practice, and the change I am trying to make within myself.
Today I did the 5:15pm power vinyasa class. It's my favourite class but unfortunately I never get to go to it because this is Mike's bmx day and I'm usually on puppy duty. It was a great class. I actually tried a variation of the pose in this photo (pigeon pose), rather than just bringing my upper body down the the floor which is typical in a Moksha class. My knees and hips are very tight but as they say, "practice makes perfect"!