Monday, June 11, 2012

Asian Flavoured Veggie Stirfry

This was a tasty little lunch number I threw together because I knew I was going to be having a late dinner that night. And because Mike was away for the weekend I didn't have to include any meat in my meals if I didn't want to. This is my own recipe, and here is what's in the bowl:
Veggies
-cherry tomatoes halved
-spinach
-orange and yellow peppers
Sauce
-2 tbsp E.V.O.O.
-1 tsp toasted sesame seed oil
-1 tbsp low sodium tamari
-1 clove fresh garlic minced
-1/2 tbsp freshly grated ginger
-pepper to taste

1. Mix all ingredients for the sauce in a bowl.
2. Stir fry veggies for about 4 mins (I used some olive oil cooking spray in the pan)
3. Add sauce and cook for another minute or two until sauce is heated
4. Serve over your choice of side-I ate it with quinoa

Enjoy!






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